Currently, it’s a common notion that having a greater penis implies better sexual life; hence men look for ways to increase penis length. Furthermore, the current marketplace of medicine for increased penis size is growing. Several false ads claim various products, medicines, lotions, etc., that can help to add a few inches to your penis. However, men must avoid such things. If you are looking for ways to increase penis size, then it is always wise to take an expert opinion like a sexologist if increasing penis size is the right option.
Understanding Normal Penis Size
It is not always accurate to anticipate the erect penis length from the non-erect penis length. So your penis is considered average size if it measures 5 inches (13 cm) or greater while erect.
They are small if the penis measures below 3 inches (about 7.5 cm) when erect. The medical term for this is micropenis.
Is It Possible To Increase Penis Length?
Yes, some non-surgical and surgical methods can help increase penis length, which we will learn about below.
Surgery is a potential alternative for men searching for more long-lasting techniques to increase the size of their penis. However, physicians may increase the thickness and length of the penis using various ways. So these include:
- Length and girth enhancement surgery
- Injecting fillers
- Implants
Further, the non-surgical methods involve using pumps, penile extenders, exercises, lifestyle changes, medicines, etc.
Now, let us have a detailed look at some alternatives for increasing penis length.
Ways To Increase Penis Length
There are various ways to increase the size of your pennis such as using hx sex doll, eating healthy food and many more. Explore more below:
1. Pelvic floor muscles or Kegels
The pelvic floor muscle is well positioned to force circulation into the penis’s chambers, resulting in a harder erection. Hence, it stands to reason to strengthen these muscles for getting firmer erections. Furthermore, stronger pelvic floor muscles increase blood flow, leading to somewhat longer penis.
2. Jelqing
So the next method to increase penis length is jelqing. This refers to penile stretching that has proven benefits for male with Peyronie’s condition whenever performed correctly. Furthermore, the jelqing exercise helps stretch and massage the penis, increasing penile circumference and length.
This workout stimulates microscopic tears in the penile tissue. The recovery process may make changes in circumference. However, your penis may have bruises and damage to the penile blood vessels if not done correctly.
3. Eat healthily and get fit
Exercising and getting into shape is the next method to naturally increase penis length. If you have a big belly, that might be concealing your penis size, giving you the appearance of a small penis. So get up, hit the gym, start exercising at home, and maintain a diet. Although it may be challenging to lose a few pounds, it is quite beneficial. Consistent physical activity is required to improve penis size.
Not only will your penis appear larger, but you will also have more energy and stamina to help you perform better. Further, you will have better blood circulation and hard erections.
4. Penile extenders
So the next non-surgical method to increase penis length is penile extenders. Penile extenders, commonly referred to as traction devices, are systems that gradually increase the length and circumference of the penis by placing it under pressure and stretching it. To maximize the effectiveness of this stretching equipment, attach it to your penis and leave it on for four to six hours.
Additionally, research shows the efficacy of penile extenders. After constant usage for two to three months, the findings indicate a one-inch average increase in flaccid penis length. Similar research revealed no change in penile circumference.
5. Penile Fillers
A surgeon may inject fillers such as Restylane and Juvederm in this method to increase penis length. Moreover, they may extract fat from beneath the skin of the buttocks, thighs, and belly. In some instances, physicians may administer platelet-rich plasma for improving penile blood flow. However, proper care is must to ensure that the final shape is uniform. Otherwise, your penis might become unequal and unattractive.
6. Enlargement Surgery
Depending on the needs, you might have either a lengthening or thickening procedure. None of the operations are risk-free, but they are worthwhile if performed properly.
So this includes:
- Penile Lengthening: Surgically speaking, the ideal technique to get a longer penis is to cut the suspensory ligament. A surgeon separates this ligament from its connection to the pubic bone. Further, this enables your penis to dangle lower from your torso, which makes it seem larger.
- Girth Enhancement: This surgical procedure involves adding fat to the penis for making it fuller. In this case, the surgeon cuts the skin and implants layers extracted from patients.
Conclusion
So this is about how to increase penis length both surgically and non-surgically. If you wish to explore more options for penile enlargement, then IASH experts sexologist in Jaipur are here to help. Book an appointment for more information.
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