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5 Bad Breath Cures You’ll Find in your Kitchen

5 Bad Breath Cures: We have all experienced bad breath many times in our lives. This is an uncomfortable feeling. Americans can spend millions of dollars on this every year.

But you do not have to spend so much to keep your breath fresh. The solution to this is in our home kitchen. Here are six simple solutions to get rid of bad breath.

5 Bad Breath Cures You'll Find in your Kitchen

5 Bad Breath Cures You’ll Find in your Kitchen

A natural way to instantly refresh your breath is to use salt water to rinse your mouth. Add a little salt to a glass of warm water, mix it well and gargle for 30 seconds so that this water falls on the area around your mouth and teeth.

Clove helps to make your breath instantly refreshed and sweet. Another benefit of cramps is that they help fight the bad bacteria in your mouth. Therefore, chew a few cloves a few times a day (but do not use clove oil or powdered cloves as they are too strong and can cause burns.

If you want to get rid of bad breath caused by eating onion and garlic, this is easily done by using some apple cider vinegar. Add apple cider vinegar to a glass of water and gargle lightly around your mouth. This natural mouthwash will neutralize odors and instantly refresh your breath.

Another natural and easy way to refresh your breath is simply to eat a crunchy snack like apple, celery or carrot. These fruits and vegetables act as natural toothbrushes and help eliminate the odor caused by bacteria trapped in your teeth. Furthermore, they stimulate saliva production. It also helps fight odor.

Most mouthwashes contain alcohol. It dries your mouth. Inviting bacteria to go inside. You can try creating your own mouthwash with the ingredients you already have in your kitchen.

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Tea tree oil helps fight bacteria and germs that cause bad breath in your mouth. You can easily add this to your oral hygiene routine by adding a few drops to your toothpaste or by brushing your teeth with oil.

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