Bad Breath Causes: Some people think that brushing your teeth well will get rid of bad breath. But even if you brush your teeth really clean, bad breath will come. The reason is that bad breath is not just related to the mouth.
Bad breath can occur not only in the mouth but also in the stomach. A study has found that half of the population has this problem due to alcohol and smoking in addition to the diet.
Bad Breath Causes, Treatments, and Prevention
Many people brush their teeth twice a day for oral health. But many people who clean their teeth forget to clean their tongue. So the bacteria stay in the tongue and cause bad breath. So clean your tongue daily. So you will definitely see a nice change.
Excessive sugar intake is also one of the reasons for bad breath. Sugar can cause bacteria in the mouth to ferment and cause bad breath. So avoid eating too much sugar. This will prevent bad breath. If chewing gum is probably for bad breath, choose sugar-free chewing gum.
Ulcers are usually caused by a bacterial infection. Gastric or peptic ulcer: It is caused by the bacterium Helicobacter pylori. But this problem can be fixed with prescription pills. But these bacteria alone cannot cause bad breath.
This is because the study found that people infected with Helicobacter pylori bacteria also had another important bacterial infection called Prevotella intermedia, which can cause bad breath. Therefore, it is better to go to the doctor and get treatment for bad breath.
This way you can definitely bring happiness. If your diet is low in carbohydrates and protein, it can cause bad breath. This is because the body uses fat instead of carbohydrates for energy. When fats are burned for energy, a chemical builds up in the body, which gets out of the mouth, leading to bad breath.
Water plays an important role in keeping the mouth refreshed. If a person drinks enough water every day, the body will have the right amount of fluid and bad breath will be prevented. If you do not like to drink plain water, you can drink ginger tea and lemon tea. This prevents bad breath and works many miracles in the body.
Read Also: Diabetes and Kidney Disease – What to Eat | kidney damage
Final Words
Drink plenty of water. It plays an important role in destroying the bacteria that cause odor.
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