Direction to Sleep: Sleep is just as important as the food we eat. A person needs an average of eight hours of sleep a day. But many people have different opinions as to which side of the head is best to sleep on while sleeping like that. In this post, we will see what Vastu Shastra says about this.
If you do everything according to Vastu Shastra from eating to how you sleep, you can make a big difference in your life. Every person wants to sleep differently. Some people like to keep the lights on while sleeping.
Others like to surround themselves with pillows. However, in order to get a good night’s sleep, one is advised to follow Vastu Shastra in determining the direction in which they are lying.
Best Direction to Sleep According to Feng Shui and Vastu
There are mainly four directions – north, south, east, west. But in order to get a good night’s sleep, not all of them work well. It is important to rearrange your bed in your living room to help provide a good night’s sleep. Therefore, direction becomes an important issue in this case.
According to Vastu Shastra, you should sleep with your head facing south or east. That means your foot should be north or west at bedtime. Each direction has its advantages and disadvantages.
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It is advisable to keep your head facing south while sleeping. Because it eliminates all health-related problems. If you often suffer from poor health, it is advisable that you always sleep with your head facing south.